Cowboy Steak & Roast Rub
Ingredients icon 6 Ingredients
Servings icon Makes about 2 Tbsp rub
Time icon 5 Minutes
 
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Ingredients

  • 2 teaspoons sweet paprika

  • 1-1/2 teaspoons dried thyme leaves

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1/2 teaspoon salt (optional)

  • 1/2 teaspoon pepper

Preparation

  1. Combine all ingredients in small bowl; press evenly onto beef steak(s) or roast.

  2. Grill, pan-broil or broil steaks; place roast in oven and cook according to chart. Cook to medium rare (145°F) to medium (160°F) doneness.

    Visit our Rubs page for more information.

Nutrition Information

Nutrition information per serving: 20 Calories; 0 Calories from fat; 0g Total Fat (0 g Saturated Fat; 0 g Trans Fat; 0 g Monounsaturated Fat;) 0 mg Cholesterol; 500 mg Sodium; 4 g Total Carbohydrate; 2 g Dietary Fiber; 1 g Protein; 2 mg Iron; 98 mg Potassium; 0 mg Niacin; 0 mg Vitamin B6; 0 mcg Vitamin B12; 0 mg Zinc; 0 mcg Selenium; 0 mg Choline.

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