Ancho Chili Beef Rub
The Ancho Chili Beef Rub will add a Southwestern or Tex-Mex flavor to your next beef dish.
Cook Time: 5 Minutes
Servings: 4
Ingredients: 4
Ingredients
Ancho Rub:
Preparation
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Step 1
Combine all ingredients in small bowl; press evenly onto beef steak(s) or roast.
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Step 2
Grill, pan-broil or broil steaks; place roast in oven and cook according to chart. Cook to medium rare (145°F) to medium (160°F) doneness.
Visit our Rubs page for more information.
Nutrition Information
25 Calories
0g SAT FAT
1g PROTEIN
1 mg IRON
0 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 25 Calories; 9 Calories from fat; 1g Total Fat (0 g Saturated Fat; 0 g Trans Fat;) 0 mg Cholesterol; 180 mg Sodium; 3 g Total Carbohydrate; 2 g Dietary Fiber; 1 g Protein; 1 mg Iron; 104 mg Potassium.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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