Foil Packet Beef and Vegetable Meal
Ingredients icon 7 Ingredients
Servings icon Makes 4 servings
Time icon 30
627 views

Ingredients

  • 6 ounces refrigerated fully cooked beef Pot Roast, shredded

  • 6 ounces prepared smoked Beef Sausage

  • 1 cup butternut squash, diced

  • 1 cup zucchini or yellow squash, sliced into 3/4 inch pieces and halved

  • 2 ears sweet corn, cut in half

  • 4 teaspoons vegetable oil

  • 2 teaspoons all-purpose seasoning blend, such as Old Bay

Preparation

  1. Combine beef and vegetables in large bowl. Add oil and seasoning; toss to coat.

  2. Preheat grill to medium heat (approximately 350°F).

  3. Place a 12" x 12" square of heavy-duty aluminum foil down on work surface. Add 1/4 of beef and vegetable mixture to center of foil. Fold right and left edges in and roll together to close. Fold top and bottom edges in and roll to close package.  Repeat with remaining mixture for a total of 4 packets.

  4. Grill for 10 to 12 minutes until vegetables are tender.

Nutrition Information

Nutrition information per serving: 360 Calories; 216 kcal Calories from fat; 24 g Total Fat; 8.6 g Saturated Fat; 0.3 g Trans Fat; 3.3 g Polyunsaturated Fat; 4.7 g Monounsaturated Fat; 75 mg Cholesterol; 841 mg Sodium; 16.5 g Total Carbohydrate; 2.6 g Dietary Fiber; 20 g Protein; 0 mg Calcium; 2.4 mg Iron; 440 mg Potassium; 0.1 mg Riboflavin; 3.2 mg Niacin; 0.3 mg Vitamin B6; 0.9 mcg Vitamin B12; 143 mg Phosphorus; 3.2 mg Zinc; 12 mcg Selenium; 61.5 mg Choline;

Share this Recipe