Name: Beef Picadillo Tacos
Total time: 30 min
Yield: 4 Servings, 3 tacos each
Cuisine: American
Ingredients: 1 lb. Ground Beef; 1 Tbsp. vegetable oil; ½ onion; 2 cloves of garlic, minced; 2 tomatoes, diced; 1 tsp. salt; 1 tsp. ground black pepper; 1 tsp. ground cumin; 12 corn tortillas; Thinly sliced romaine lettuce

Preparation

Step 1

Heat a large nonstick skillet over MEDIUM heat until hot. Add Ground Beef and cook 8-10 minutes, breaking beef into small crumbles and stirring occasionally.
Step 2

Add onion, garlic and tomatoes. Stir to combine and cook until beef is no longer pink and vegetables have softened.
Step 3

Reduce heat, season with salt, pepper and cumin. Serve warm with corn tortillas and toppings of choice.

Nutrition Information

Nutrition information per serving: 398 Calories; 138 Calories from fat; 15.5 g Total Fat (4.2 g Saturated Fat; 4.7 g Monounsaturated Fat); 69.6 mg Cholesterol; 568.3 mg Sodium; 37.9 g Total Carbohydrate; 1.2 g Dietary Fiber; 26.2 g Protein; 3.2 mg Iron; 531.7 mg Potassium; 0.1 mg Thiamin; 0.2 mg Riboflavin; 7.7 mg Niacin (NE); 0.4 mg Vitamin B6; 2.2 mcg Vitamin B12; 5.5 mg Zinc; 17.2 mcg Selenium; 76.9 mg Choline.

This recipe is an excellent source of Protein, Niacin (NE), Vitamin B6, Vitamin B12, Zinc, and Selenium. It is a good source of Iron, Potassium, Riboflavin, and Choline.

30

4 , 3 tacos each

10

Ingredients

Optional Toppings

Preparation

Step 1

Step 2

Step 3

Nutrition Information

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4 , 3 tacos each

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Ingredients

Optional Toppings

Preparation

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Step 2

Step 3

Nutrition Information

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