Beef Breakfast Waffles with Mango Syrup
Ingredients icon 8 Ingredients
Servings icon Makes 4 servings.
Time icon 15 to 20 minutes
2,522 views

Ingredients

  • 12 ounces cooked beef Steak, cut into thin slices

  • 1 mango, finely diced

  • 1 jalapeño pepper, seeded and diced

  • 1/4 cup real maple syrup

  • 2 teaspoons lime juice

  • 4 frozen waffles, toasted

  • 1 tablespoon chopped fresh mint

  • Additional real maple syrup

Preparation

  1. Combine Beef, mango, pepper, and maple syrup in small saucepan.  Bring to a boil and cook 5 to 7 minutes or until sauce is consistency of syrup and beef is heated through.  Remove from heat and stir in lime juice.

  2. Evenly top each waffle with beef and mango syrup.  Garnish with mint and drizzle with additional maple syrup as desired.

Nutrition Information

Nutrition information per serving: 363 Calories; 72 kcal Calories from fat; 8 g Total Fat; 3 g Saturated Fat; 4 g Monounsaturated Fat; 75 mg Cholesterol; 299 mg Sodium; 43 g Total Carbohydrate; 2.3 g Dietary Fiber; 29 g Protein; 4.1 mg Iron; 11 mg Niacin; 1.1 mg Vitamin B6; 2.4 mcg Vitamin B12; 5.4 mg Zinc; 35.3 mcg Selenium; 115.3 mg Choline;

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