Beef and Cream Cheese Bagelwich
Ingredients icon 7 Ingredients
Servings icon Makes 4 servings
Time icon 10 to 15 minutes

Ingredients

  • 12 ounces cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced

  • 4 thin-style flavored bagels or regular bagels, split

  • 1/3 cup reduced-fat cream cheese

  • 2 tablespoons nonpareil capers

  • 8 thin slices tomato

  • 4 thin slices red onion, separated into rings

  • Nonpareil capers (optional)

Preparation

  1. Spread cream cheese evenly on cut sides of each bagel half. Evenly sprinkle capers over cream cheese. Evenly top with tomato slices and onion rings; top with beef. Garnish with additional capers, if desired. Serve immediately or refrigerate until ready to eat (see tip).

Nutrition Information

Nutrition information per serving: 305 Calories; 90 kcal Calories from fat; 10 g Total Fat; 4 g Saturated Fat; 4 g Monounsaturated Fat; 71 mg Cholesterol; 473 mg Sodium; 27 g Total Carbohydrate; 5.5 g Dietary Fiber; 29 g Protein; 4.2 mg Iron; 4.3 mg Niacin; 0.3 mg Vitamin B6; 2.8 mcg Vitamin B12; 5.6 mg Zinc; 26.4 mcg Selenium; 4.3 mg Choline;

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