Name: Sonoran Beef Steak
Prep time: 10
Cook time: 20
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: Cubed Steak; dry bread crumbs; taco seasoning mix; Salt and pepper; roasted garlic-flavored olive oil; fresh cilantro; ranch dressing; fresh cilantro; taco seasoning mix

Ingredients

4 beef Cubed Steaks (about 1 pound)
1 cup plain dry bread crumbs
2 teaspoons taco seasoning mix
Salt and pepper
2 to 4 tablespoons garlic-flavored or plain olive oil
Chopped fresh cilantro

Sauce:

3/4 cup prepared ranch dressing
2 tablespoons chopped fresh cilantro
1 to 2 teaspoons taco seasoning mix

Preparation

Step 1

Combine sauce ingredients in small saucepan; set aside.
Step 2

Combine bread crumbs, 2 teaspoons taco seasoning and salt and pepper on waxed paper. Brush both sides of beef steaks lightly with some of the oil. Dip into crumb mixture to coat both sides; press coating into steaks.
Step 3

Heat remaining oil in 12-inch nonstick skillet over medium to medium-high heat until hot. Place steaks in skillet; cook 6 to 8 minutes or until cooked through, turning occasionally. Meanwhile heat sauce over low heat just until warmed. Serve steaks immediately with sauce. Garnish with cilantro.

Nutrition Information

Nutrition information per serving: 605 Calories; 396 Calories from fat; 44g Total Fat ) 86 mg Cholesterol; 785 mg Sodium; 22 g Total Carbohydrate; 29 g Protein; 3.6 mg Iron; 4.6 mg NE Niacin; 0.3 mg Vitamin B₆; 2.3 mcg Vitamin B₁₂; 5.8 mg Zinc.

Nutrition Tip

This recipe is an excellent source of Protein, Niacin, Vitamin B12, and Zinc; and a good source of Vitamin B6.

30

4

9

Ingredients

Sauce:

Preparation

Step 1

Step 2

Step 3

Nutrition Information

Nutrition Tip

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30

4

9

Ingredients

Sauce:

Preparation

Step 1

Step 2

Step 3

Nutrition Information

Nutrition Tip

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