Garlic-Thyme Steak Rub
Ingredients icon 5 Ingredients
Servings icon Makes 8 servings
Time icon

Ingredients

  • 2 pounds beef Tenderloin Steaks, cut 1-inch thick

Rub:

  • 3 tablespoons chopped fresh thyme or 1 tablespoon dried thyme leaves

  • 2 tablespoons sweet paprika

  • 3 cloves garlic, minced

  • 1/4 teaspoon ground red pepper

Preparation

  1. Combine rub ingredients; press evenly onto beef steaks.

  2. Place steaks on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

  3. Serve half of steaks immediately, as desired. Cover and refrigerate remaining steaks for later use. Before serving, carve steaks into slices; season with salt and pepper, as desired.

Nutrition Information

Nutrition information per serving: 230 Calories; 117 kcal Calories from fat; 13 g Total Fat; 3.5 g Saturated Fat; 0 g Trans Fat; 65 mg Cholesterol; 50 mg Sodium; 2 g Total Carbohydrate; 1 g Dietary Fiber; 24 g Protein; 2 mg Iron; 349 mg Potassium;

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