1 pound Ground Beef (95% lean)
1/4 cup cayenne pepper or hot sauce
8 taco shells
1 cup thinly sliced lettuce
1/4 cup reduced-fat or regular prepared blue cheese dressing
1/2 cup shredded carrot
1/3 cup chopped celery
2 tablespoons chopped fresh cilantro
Carrot and celery sticks or cilantro sprigs (optional)
Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into small crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings. Return to skillet; stir in pepper sauce. Cook and stir 1 minute or until heated through.
Meanwhile, heat taco shells according to package directions.
Evenly spoon beef mixture into taco shells. Add lettuce; drizzle with dressing. Top evenly with carrot, celery and cilantro. Garnish with carrot and celery sticks or cilantro sprigs, if desired.
Nutrition information per serving: 297 Calories; 12 g Total Fat; 4 g Saturated Fat; 3 g Monounsaturated Fat; 76 mg Cholesterol; 689 mg Sodium; 19 g Total carbohydrate; 27 g Protein; 2.9 mg Iron; 6.4 mg Niacin; 0.4 mg Vitamin B6; 2.3 mcg Vitamin B12; 6.1 mg Zinc; 18 mcg Selenium; 1.7 g Fiber;