Steak & Sugar Snap Pea Pasta Salad
Ingredients icon 10 Ingredients
Servings icon Makes 4 servings
Time icon 15 to 20 minutes

Ingredients

  • 12 ounces grilled beef steak, cut into slices

  • 1 cup uncooked gemelli or corkscrew pasta

  • 2 cups fresh sugar snap peas

  • 1 cup grape or teardrop tomatoes , cut in half

  • Salt and pepper

Dressing:

  • 2 teaspoons fresh grated lemon peel

  • 1/4 cup fresh lemon juice

  • 2 tablespoons olive oil

  • 2 tablespoons chopped fresh parsley

  • 2 cloves garlic, minced

Preparation

  1. Cook pasta according to package directions. During last 2 minutes of cooking time, add sugar snap peas; drain.

  2. Whisk Dressing ingredients in small bowl until well blended; set aside.

  3. Combine pasta mixture, tomatoes and steak slices in large bowl. Drizzle pasta mixture with dressing; toss to coat evenly. Season with salt and pepper, as desired.

    Recipe adapted from and photo as seen in The Healthy Beef Cookbook, published by John Wiley & Sons

Nutrition Information

Nutrition information per serving: 341 Calories; 108 kcal Calories from fat; 12 g Total Fat; 3 g Saturated Fat; 7 g Monounsaturated Fat; 49 mg Cholesterol; 61 mg Sodium; 26 g Total Carbohydrate; 2.5 g Dietary Fiber; 31 g Protein; 3.4 mg Iron; 9.5 mg Niacin; 0.7 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.4 mg Zinc; 30.9 mcg Selenium;

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