Smoky Yogurt-Marinated Steak
Ingredients icon 6 Ingredients
Servings icon Makes 4 servings
Time icon 25 to 30 minutes

Ingredients

  • 1 beef Eye of Round Steak, cut 1 inch thick (1 pound)

  • Salt and pepper

Marinade:

  • 1/2 cup plain nonfat yogurt

  • 1 tablespoon fresh lemon juice

  • 1 tablespoon minced garlic

  • 1 tablespoon smoked paprika

Preparation

  1. Combine marinade ingredients in small bowl. Place beef Eye of Round Steak and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.

  2. Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals.  Grill, covered, 13 to 15 minutes (over medium heat on preheated gas grill, 17 to 19 minutes) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.)

  3. Carve into thin slices. Season with salt and pepper, as desired.

Nutrition Information

Nutrition information per serving: 157 Calories; 36 kcal Calories from fat; 4 g Total Fat; 1 g Saturated Fat; 2 g Monounsaturated Fat; 65 mg Cholesterol; 48 mg Sodium; 2 g Total Carbohydrate; 0.3 g Dietary Fiber; 26 g Protein; 2.2 mg Iron; 7.3 mg Niacin; 0.4 mg Vitamin B6; 1.4 mcg Vitamin B12; 4.3 mg Zinc; 28.5 mcg Selenium; 96.6 mg Choline;

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