3/4 pound thinly sliced deli roast beef
4 large slices dark rye bread
1/2 medium cucumber, very thinly sliced
1/2 small red onion, very thinly sliced
1 tablespoon snipped chives
1/3 cup mild horseradish sauce
1 tablespoon chopped Major Grey chutney
2 teaspoons low-fat milk
In small bowl, combine sauce ingredients.
Spread one side of each bread slice with 2 teaspoons sauce. Top with equal amounts of cucumber, onion and beef. Spoon remaining sauce evenly over beef; sprinkle with chives.
Nutritional information per serving: 246 calories; 27 protein; 19 carbohydrate; 6 g fat; 3.4 mg iron; 253 mg sodium; 69 mg cholesterol.