Mexican-Style Beef Sausage
Ingredients icon 8 Ingredients
Servings icon Makes 2-1/2 cups crumbles
Time icon 15 to 20 minutes
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Ingredients

Preparation

  1. Combine all ingredients in large bowl, mixing lightly but thoroughly.

  2. Heat large nonstick skillet over medium heat until hot. Add sausage mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.

Nutrition Information

Nutrition information per serving: 185 Calories; 74.7 kcal Calories from fat; 8.3 g Total Fat; 3.3 g Saturated Fat; 0.1 g Trans Fat; 0.5 g Polyunsaturated Fat; 3.3 g Monounsaturated Fat; 84 mg Cholesterol; 394 mg Sodium; 2.3 g Total Carbohydrate; 0.9 g Dietary Fiber; 0.2 g Total Sugars; 26 g Protein; 0 g Added Sugars; 23.6 mg Calcium; 3.4 mg Iron; 433 mg Potassium; 2 IU Vitamin D; 0.2 mg Riboflavin; 6.4 mg Niacin; 0.4 mg Vitamin B6; 2.8 mcg Vitamin B12; 230 mg Phosphorus; 6.5 mg Zinc; 21.4 mcg Selenium; 95.7 mg Choline;

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