Mediterranean Beef and Salad Pita
Ingredients icon 7 Ingredients
Servings icon Makes 4 servings
Time icon 30 minutes


  • 1 pound Ground Beef

  • 1 medium red bell pepper, chopped

  • 4 cups chopped romaine lettuce

  • 1/3 cup crumbled herb-flavored feta cheese

  • 1/3 cup prepared regular or reduced fat non-creamy Italian dressing or other vinaigrette

  • 1/4 cup Kalamata or ripe olives, chopped

  • 4 pita breads, toasted


  1. Heat large nonstick skillet over medium heat until hot. Add Ground Beef and bell pepper; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Remove from heat. Pour off drippings.

  2. Add lettuce, cheese, dressing and olives to beef mixture; toss to combine. Top pitas with equal amounts of beef mixture.

Nutrition Information

Nutrition information per serving: 438 Calories; 144 kcal Calories from fat; 16 g Total Fat; 5 g Saturated Fat; 4 g Monounsaturated Fat; 81 mg Cholesterol; 838 mg Sodium; 39 g Total Carbohydrate; 3.6 g Dietary Fiber; 33 g Protein; 5.1 mg Iron; 9.5 mg Niacin; 0.5 mg Vitamin B6; 2.3 mcg Vitamin B12; 6.7 mg Zinc; 34.5 mcg Selenium;

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