8 Ingredients
Makes 4 servings
35 minutes
Ingredients
4 beef Eye of Round Steaks, cut 1 inch thick (about 8 ounces each)
Marinade and Sauce:
1 cup plain nonfat yogurt
1/4 cup chopped fresh parsley
2 tablespoons fresh lemon juice
1 tablespoon sweet paprika
1 tablespoon minced garlic
1 teaspoon salt
1/4 cup mayonnaise
Preparation
Combine all marinade and sauce ingredients, except mayonnaise in small bowl; mix well. Divide mixture in half. Place beef steaks and 1/2 of mixture in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight. Stir mayonnaise into remaining 1/2 of mixture for sauce; cover and refrigerate.
Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 13 to 15 minutes (over medium heat on preheated gas grill, 17 to 19 minutes) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) Season steaks with salt, as desired. Serve with sauce.
Nutrition Information
Nutrition information per serving: 400 Calories; 171 kcal Calories from fat; 19 g Total Fat; 4.5 g Saturated Fat; 0 g Trans Fat; 6.9 g Polyunsaturated Fat; 5.7 g Monounsaturated Fat; 140 mg Cholesterol; 730 mg Sodium; 5 g Total Carbohydrate; 1 g Dietary Fiber; 53 g Protein; 4 mg Iron; 866.2 mg Potassium; 24.4 mg Niacin; 1.5 mg Vitamin B6; 4.1 mcg Vitamin B12; 7.6 mg Zinc; 49.9 mcg Selenium; 147.8 mg Choline;