Beef Skewers with Garlicky White Bean Dip

Beef Skewers with Garlicky White Bean Dip

Ingredients icon 10 Ingredients
Servings icon Makes 16 appetizer servings
Time icon 25 to 30 minutes

Ingredients

  • 1 pound beef Top Sirloin Steak Boneless, cut 1 inch thick

  • 1 teaspoon garlic-pepper seasoning

  • 1/4 teaspoon smoked paprika

Garlicky White Bean Dip:

  • 1 can (15-1/2 ounces) great Northern beans or cannellini beans, rinsed, drained

  • 2 tablespoons water

  • 1 tablespoon sherry or balsamic vinegar

  • 1 tablespoon plus 2 teaspoons extra virgin olive oil, divided

  • 1 clove garlic, chopped

  • 1/2 teaspoon salt

  • 1/2 teaspoon smoked paprika

Preparation

  1. To prepare Garlicky White Bean Dip, place beans, water, vinegar, 1 tablespoon olive oil, garlic and salt in food processor or blender container. Cover; process until smooth. Spoon 1/2 of bean dip into clear serving bowl; sprinkle with 1/4 teaspoon paprika and drizzle with 1 teaspoon olive oil. Top with remaining bean dip, 1/4 teaspoon paprika and 1 teaspoon olive oil. Cover; set aside.

  2. Soak sixteen 6-inch bamboo skewers in water 10 minutes; drain. Meanwhile cut beef steak crosswise into 1/4-inch thick strips. Thread beef, weaving back and forth, onto each skewer. Combine garlic-pepper seasoning and 1/4 teaspoon paprika; sprinkle evenly over beef.

  3. Place skewers on rack in broiler pan so surface of beef is 2 to 3 inches from heat. Broil about 4 to 5 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. Serve with Garlicky White Bean Dip.

Nutrition Information

Nutrition information per serving: 68 Calories; 27 kcal Calories from fat; 3 g Total Fat; 1 g Saturated Fat; 2 g Monounsaturated Fat; 12 mg Cholesterol; 215 mg Sodium; 4 g Total Carbohydrate; 1.3 g Dietary Fiber; 8 g Protein; 0.8 mg Iron; 1.9 mg Niacin; 0.2 mg Vitamin B6; 0.4 mcg Vitamin B12; 1.2 mg Zinc; 7.6 mcg Selenium;

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