As the New Year approaches, many of us are eager to embrace a healthier, more vibrant lifestyle. What better way to kick off the year than by incorporating beef’s rich and savory flavors into your resolutions? We’ve curated a selection of mouthwatering recipes that satisfy your taste buds but are also Registered Dietitian-approved. Whether your…

US News and World report announced the Mediterranean diet as the best diet of 2019.  It is often characterized by relatively high consumption of fruits, vegetables, whole-grains, nuts/seeds and olive oil and lower consumption in sweets, sodium and red meat. Interestingly, many Mediterranean countries eat about the same amount of red meat or more than…